Intuitive, compassionate guidance
I’m a heart-centered, creative problem-solver and strategic facilitator, here to help you tap into your inner magic. My approach is soul-forward. I listen deeply to what you share and what radiates from who you are, helping explore practical problem-solving, real-world decisions, and the true callings of your soul. With an innate understanding of soul energy, and a lifelong study of what it is to be human, I help transform feelings of overwhelm into an exploration of what’s true for you and what’s possible.
We’re not trying to “fix” anything. It’s about sensing at a higher frequency and getting curious with yourself to discover more helpful ways to work with how you feel and what you need.
It's life coaching, but that idea feels too athletic and rigid, often focusing on success and failure rather than on what your heart is really calling for.
So often, what keeps us stuck are old stories and patterns we use to protect ourselves. I create a compassionate space where we invite your soul to the conversation, honor all parts of you, and bringing your inner wisdom forward to help you evolve in ways that matter.
We’ll explore the wisdom of your heart, soul, and body. I use gentle, creative and embodied explorations… guided meditation, somatic awareness, and IFS-inspired practices… to listen for the messages from your truest, wisest self. I encourage you to get curious, identifying and untangling beliefs, inner stories, and old patterns.
Personalized guidance • Problem-solving • Guided meditation
Somatic exploration • Mindset shift • Grounding & uplift
We’ll explore things from different angles and try new practices that invite your truths to emerge. Depending on what arises, we’ll talk it through, do guided meditation, listen for inner voices and inner stories, and get an embodied sense of what message your body has for you… and it almost always does.
Inviting all the parts of you to share feelings and wisdom can be really powerful. I also invite you to share with those parts what is true for you now… so you can work with all of yourself in a way that serves you better. As more becomes clear, this internal shift can help you melt or move blocks and challenges.
Give me a shout for more info or to set up a Soul Session.
Ready for a bit of uplift? I’d be honored to go on that journey with you.
“Lisa’s Soul Coaching arrived in my life exactly when I needed it. After several significant losses and transitions, I yearned for deep soul guidance, nurturing, and wisdom. Lisa provided all this and more. In just a few short weeks, she has helped me establish better boundaries, release unhelpful thoughts and patterns, and understand what’s necessary for true healing. With remarkable intuition and kindness, Lisa unblocks me when I’m stuck and teaches me how to tap into the tapestry of love, hope, and resilience that surrounds us. I’m floored by how well she listens and understands me. As a person, she is delightful and beautiful; she radiates love and kindness, and it is comforting to be in her presence. I highly recommend Lisa to anyone seeking a deeper, more soulful connection with themselves, their loved ones, their career, and with life.”
- Shimi Rahim
“In the spirit of not keeping something really helpful a secret, I gotta share something with you. A few years ago, my incredible friend Lisa started offering Soul Sessions. Think of it as life coaching, but better. Her process is about inviting your soul to the conversation and bringing your inner wisdom forward to help you hear what your heart and life is calling for. She’s grounded, insightful and has a beautiful way of channeling highly focused, non-judgmental guidance. Using her intuitive gifts, communication skills, business savvy and other powerhouse strengths, she helps you solve and evolve what’s blocking your path, and she does it in an uplifting way. She’s done this for me many times, and I have friends and colleagues who are regular clients. I know I’m waxing poetic, but I can’t help it. If you need wise guidance, and big-hearted, non-judgmental support, she, and this, is truly incredible.”
- Amy Wheeler
“Lisa has been my guiding light through times of uncertainty, change, and growth. She asks the right questions, listens deeply and hears both what I’m saying and not saying. She’s inspired so many ‘aha’ moments that I’ve never thought about. Her mentorship has transformed my perspective on work and life, and she helped me realize that I can create my own definition of joy and fulfillment. I always leave my conversations with Lisa feeling inspired, renewed, and ready to take on challenges at work and in other areas of my experience. I am truly grateful to have her in my life!”
- Katie Louey
Natalie Nowytski’s Soul Session journey